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MACROS 101 is now CLOSED! Be first in line for the next round HERE!
Biceps After Babies
Biceps After Babies
MACROS 101 is now CLOSED! Be first in line for the next round HERE!
Today on the podcast, Katey Chang, my former client, shares her journey of losing 50 pounds. She is very open about the roadblocks and struggles that emerged during her cut. The process of losing 50 pounds was not easy for her, but she didn’t stop there. For Katey, the magic came when she shifted her focus from getting skinny to getting strong.
Find show notes at bicepsafterbabies.com/26
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MACROS 101
Lose the weight you want WITHOUT cutting out the food you love… In only 20 minutes a day. Learn how to ditch the “dieter” guilt and shame. Discover how to look and feel amazing in your body. And, get life-changing results from the plan you’ll create that’s 100% customized to YOU.
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