Show Notes
Becca Jackson from @ifthecookiefits lost 50 pounds in a year. She didn't crash diet or cut out sugar, and she's maintained her weight loss for over a year. Hear her story and why focusing on weight loss 1 pound at a time changes everything.
Find show notes at bicepsafterbabies.com/3
Follow me on Instagram!
Dania says
OMG!!!this is amazing! I feel like this is me !!!!!