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MACROS 101 is now CLOSED! Be first in line for the next round HERE!
Biceps After Babies
Biceps After Babies
MACROS 101 is now CLOSED! Be first in line for the next round HERE!
I found myself in a fitness rut last year. I am guessing many of you can relate to that feeling. In this episode, I lay out the 4 steps I took to work through it and show you how I was able to come out the other side – better than ever.
Find show notes at bicepsafterbabies.com/15
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MACROS 101
Lose the weight you want WITHOUT cutting out the food you love… In only 20 minutes a day. Learn how to ditch the “dieter” guilt and shame. Discover how to look and feel amazing in your body. And, get life-changing results from the plan you’ll create that’s 100% customized to YOU.
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