Show Notes
Monica Packer has interviewed hundreds of guests over the past two years for her podcast About Progress. In this episode, she shares the four things she has learned about focusing on progress, not perfection, and how you can change your mindset about your results. So, let's dive in!
Find show notes at bicepsafterbabies.com/5
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Links:
Blog Post: Here Lies Monica, She Had An Amazing Body
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Listen to Monica's podcast, About Progress!
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