Archives for September 2019
052: LIVE Teaching Young Women About Body Positivity
051: How to Ask Better Questions In Your Fitness Journey
Dive into what questions you need to ask yourself and how to use those questions to fuel your results.
050: From Yo-Yo Dieting to Sustainable Weight Loss with Linda Burbidge
Linda is an incredibly intelligent woman and to hear her breakdown what it takes to have sustainable weight loss is very enlightening.