MACROS 101 is now CLOSED! Be first in line for the next round HERE!
Get the content, coaching, and community you need to become a Macro Scientist™ so you can finally snap that “after” picture that will have your friends wondering, “what’s her secret?” Start with Steps 1-3 found below.
Check out our resources that will make eating for your health and fitness goals actually enjoyable.
Building muscle is an integral part of you reaching your health and fitness goals and we’ve got the resources to get you stronger.
Stay tuned….we have great things in the works for those who are interested in starting or scaling an online business! If you want to be the first to know as we create new content and programs put yourself on the interest list here.
In the meantime, check out the Biceps After Babies Radio Podcast episodes related to business here, and check out our Business After Babies Facebook Group here.
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MACROS 101
Lose the weight you want WITHOUT cutting out the food you love… In only 20 minutes a day. Learn how to ditch the “dieter” guilt and shame. Discover how to look and feel amazing in your body. And, get life-changing results from the plan you’ll create that’s 100% customized to YOU.
Get to Know Our Programs
I’m a CERTIFIED PERSONAL TRAINER, a FITNESS INSTRUCTOR, and a REGISTERED NURSE, but first and foremost I am a mom of four. I am a goal-setting girl boss who can’t imagine a world without chocolate and peanut butter (combined, preferably).